Selwyn Strength

 

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Services

We offer a fun and friendly environment, 24/7 gym access, CrossFit classes for every fitness level, supportive coaches and an encouraging and unique community that is like no other. Each class is capped at 15 people so everyone can gets the individual attention they need.

CrossFit Selwyn

CrossFit is for any fitness level, whether you have done CrossFit before or your a beginner our classes are catered for everyone. CrossFit is constantly varied, high intensity, functional movements. Be apart of an environment that is not only supportive but a great way to meet new people, have fun and get fit on your terms.

 

CROSSFIT SELWYN TIMETABLE - BOOKINGS ARE ESSENTIAL

MONDAY - THURSDAY:

Morning 5:30am, 6:30am, 9:30am,

Evening 5:30pm, 6:30pm


FRIDAY:

Morning 6:00am, 9:30am

Evening 6:00pm


SATURDAY:

Morning 7:30am


24/7 Gym

Make the most of our 24/7 Studio Gym with the cardio equipment and Hammer strength gear, One on one sessions and tailored training programs.